Virtual ride · 27 Oct 2026, 21:50 · Zwift
Distance
22.0km
Moving time
42:48
Elapsed
42:48
Avg speed
30.8km/h
Elevation
48m
Average
140W
Normalised
147W
Maximum
251W
Energy
360kJ
Average
158bpm
Maximum
179bpm
Relative effort
97
Avg cadence
74rpm
Calories
340
Hover a segment to see where it was
0 m18 m
Flat Out Fast, by VeloViewer
0–18 m · 48 m climbed
Every kilometre, by speed and by what it climbed
Best kilometre #5 at 182 W
Average 158 bpm · peak 179 bpm
Average 140 W · peak 251 W
Average 72 rpm · peak 85 rpm
Average 31.0 km/h · peak 39.6 km/h
Best sustained power in this ride, ranked against 51 other powered rides